Bodywork

Talking is not enough.

Our identity is shaped by the connection between body and

and mind and the feeling of being at home in your own body.

The way I offer bodywork aims to support you on the journey into your embodied presence. I see the perceived disconnection that many people feel from their emotions and sensations as one of the main sources of suffering. My trauma sensitive work aims to support you to let the past escape from your nervous system.

The language of the body is touch, breathing, movement and sound. In order to experience deep intimacy with yourself and other people, you need to trust the self-healing powers of your own body.

Trust grows through the capacity to feel, hold and integrate more of yourself and thus experience the wholeness of your own experience. It is my intention to support you in experiencing more connectedness, meaningfulness and closeness.

Your self inhabits the whole body

My work takes into account and honors the complexity of your

experience and helps you to bring the energy centers in your body into contact with each other.

Trust requires feeling safe in your own body, safety in turn requires inner stability.
These are deep processes of the autonomic nervous system, the wounds there often go back to early childhood or prenatal phases of life.

I create spaces for you in which you can experience your boundaries in a safe environment.

The focus is on your needs and the certainty that you can express yourself freely with all your wishes and issues.
I offer support for self-regulation so that you can interact differently with yourself and the world in your everyday life and in your relevant relationships.

With clarity and compassion, confidence and certainty that your value as a human being is inviolable.
My work is an expression of deep respect for the human condition and the uniqueness of your person and your biography.

I am convinced that we are all searching for inner harmony and balance, for the experience of bliss and love.

The state of your own nervous system is the indicator of the amount of joy, pleasure and vitality that you can experience in your body.