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AlchemyBreath supports you in becoming aware of your power and passion, as well as rediscovering lost and buried aspects of your authentic self.
 

This journey is an opportunity to deepen your love for yourself and others. AlchemyBreath supports you on all levels of your body. You can work with parts of your personality, stimulate healing processes in your subconscious, and experience profound spiritual experiences.

AlchemyBreath is an experiential journey that involves clarification, recovery, healing, and letting go of everything that no longer works in your life. It is a technique that leads you out of the confines of your ego structures into the vastness of your embodied self.

 

AlchemyBreath merges the timeless wisdom of ancient traditions with modern scientific principles. It acts as a bridge between these two worlds, honoring the best of both worlds and creating a bridge for body, mind, heart, soul, and spirit. The methodology has evolved from holotropic breathing (according to Stanislav Grof) and is a technique of cyclical breathing combined with music that supports the process.

Contrary to modern myths, alchemists were not concerned with transforming external materials and elements, but rather with the inner fusion of subconscious processes with the conscious structures of the ego. AlchemyBreath is therefore modern shadow work that enables you to become more aware of your patterns, structures, and defense mechanisms and to literally breathe through them. This allows you to work through the patterns that separate you from the love that you are in your essence.
 

AlchemyBreath supports you in finding and activating your inner transformative power. You take yourself on a journey, activate the healing potential of your body, and remain in control throughout the process. We need spaces and strong fields that support these healing processes.

You do not need any previous experience with breathing techniques for this journey. I do not recommend undertaking the journey if you still carry strong, unresolved trauma in your body and do not have access to professional therapeutic support. The journey can be exhausting, but also very rewarding.
 

The AlchemyBreath session is a highly individual process for each person, and no two sessions are alike. Some of the reported states of consciousness range from divine states of bliss to the struggle to free oneself from negative forces in the psyche. Resurrection is a common phenomenon, as is life review, in which one relives or observes one's life experiences. Old, dysfunctional patterns can be brought to the surface. Addictions are sometimes transformed during this process as feelings such as grief, fear, anger, and anxiety are released.

Possible health benefits of breathwork include:
 

• Re-oxygenating your body

• Massaging your organs through increased movement of the diaphragm

• Stimulating blood circulation in all parts of the body

• Improving digestion

• Detoxifying your body

• Strengthens your immune system

• Activates your parasympathetic nervous system

• Can help you manage pain

• Reduces anxiety and stress

• Supports positive mental health

• Can help with depression

• Resolves past trauma

• Balances your nervous system

• Supports relaxation and restful sleep

• Improves clarity and concentration

• Freed you from your past

• Helped you feel more connected to yourself and others

• Connected you to your higher self, the wise elder, and inner healer

I create a strong, supportive, and healing field for your process. Your breathing journey will last between 90-120 minutes. Beforehand, you will have time to set your intention, arrive in the room, ask any questions you may have, and familiarize yourself with the methodology.
 

In addition to the regular events, you are also welcome to contact me for an individual session!